Personal Coaching
Want to make your goals for this year actually happen?
At some point, we’re struck by a surge of motivation that pushes us forward. We start strong, determined to make it happen. But then life gets in the way — a crisis at work, a bout of illness, relationship struggles. Slowly, that initial fire starts to fade and before we know it, we’ve lost momentum and let go of what we set out to do.
Ever wonder why you can’t fulfil your goals?
Chances are, your goals are the things we ‘should’ do.
“I should exercise regularly”
“I should start that business I’ve been dreaming about”
“I should see my family more often”
Sound familiar?
So what's the solution?
After coaching 100+ young individuals, I’ve realised the problem isn’t just 'motivation'— it’s the lack of purposeful introspection.
We often set resolutions without understanding the cost of making them a reality. Hitting the gym means showing up even when it’s raining and you’re tired. Cutting sugar means saying no to dessert during a night out with friends.
True change requires more than willpower; it takes purposeful introspection, deep rooted intrinsic motivation and control over your mind.
That’s why I’m offering individualised coaching for young professionals for the Gen Y and Z, designed to make a real impact to you and the Gen Y and Z community.
